WELCOME!
The Zen Center is open to members and trial members.
We have Zoom sittings for people who live too far away to attend sittings at the Center. We encourage people to attend via Zoom if they are ill or have recently been exposed to Covid. Please send us an email through the contact page if you would like more information.
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The Zen Center has a schedule of daily sittings, intensive meditation periods, courses, ceremonies, public events, and much more.
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A wonderful way to combine quiet time and spiritual inspiration. Enjoy your own natural rhythms in an extraordinary setting.
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A practical and authentic introduction to Zen Buddhism. Talks, question periods, demonstrations and meditation.
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Costa Rica
The Casa Zen was founded in 1974 by Roshi Philip Kapleau. Since 1988, Roshi Sunyana Graef has been the spiritual leader of Casa Zen.
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Toronto
The Toronto Zen Centre was founded in 1967 by Roshi Philip Kapleau. Roshi Taigen Henderson, Roshi Graef's Dharma Heir, is the teacher.
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Vermont
The Vermont Zen Center was founded in 1988 by Roshi Sunyana Graef, a Dharma Heir of Roshi Philip Kapleau, author of The Three Pillars of Zen.
UPCOMING AT THE CENTER
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22 feb
Parinirvana Ceremony
All are welcome to attend this ceremony commemorating the Buddha's final entry into Nirvana.
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2 mar
Sangha Entertainment Day
Time to dust off your instruments, loosen the vocal cords, brush up on your Tango—it’s Sangha Entertainment Day and all acts are welcome.
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12 mar
Lovingkindness Course Begins
A six-week course in the practice of lovingkindness begins today.
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15 mar
Indian Cooking: Chaat
Chaat are the savory-spicy-tangy snack foods enjoyed in India. They are delicious and addictive! Manju Selinger will teach you how to make them in this course.
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18 mar
Famine Relief Ceremony
A concrete way to express compassion for those who are suffering from hunger.
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22 mar
Introductory Workshop
Roshi Graef conducts a half-day workshop on the principles and practices of Zen Buddhism.
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27 mar
Workdays for Temple Night
There will be three workdays for Temple Night: Thursday evening, Saturday and Sunday morning. All are welcome to help set up altars in the Buddha Hall and elsewhere.
From our Ancestors
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The Way is essentially perfect and exists everywhere.
—Zen Ancestor Eihei Dogen -
Meditation in the midst of activity is a thousand times superior to meditation in stillness.
—Zen Ancestor Hakuin Ekakau -
The Great Way is not difficult for those who do not pick and choose.
—Zen Ancestor Seng Ts'an -
From the beginning all beings are Buddha.
—Zen Ancestor Hakuin Ekakau -
Ordinary Mind is the Way.
—Zen Ancestor Nansen Fugan