Tai Chi

2020 Tai Chi Courses led by Dr. Eric Berger

Dates and Registration Links

 Tai chi is often described as ‘meditation in motion, but it might well be called ‘medication in motion.’ There is growing evidence that this mind-body practice, which originated in China as a martial art, has value in treating or preventing many health problems. And you can get started even if you aren't in top shape.

—Harvard Women’s Health Watch, August 2019

FIRST SERIES—January-February

Start date: Monday, January 6
Subsequent classes:
January 13, January 20, January 27, February 3, and February 24

Day/Time: Mondays
First Course: 6:30-7:30 p.m.
Second Course : 7:30-8:30 p.m.
Fee: $100

Please arrive promptly as classes begin on time.

Reservation for the FIRST SERIES first session 6:30-7:30 course
For those who have taken a minimum of five prior courses.

Reservation for the FIRST SERIES second session 7:30-8:30 course
Anyone may apply.

 

SECOND SERIES—March-April

Start date: Monday, March 2
Subsequent classes:
March 9, March 16, March 23, March 30, and April 6

Day/Time: Mondays
First Course: 6:30-7:30 p.m.
Second Course : 7:30-8:30 p.m.
Fee: $100

Please arrive promptly as classes begin on time.

Reservation for the SECOND SERIES first session 6:30-7:30 course
For those who have taken a minimum of five prior courses.

Reservation for the SECOND SERIES second session 7:30-8:30 course
Anyone may apply.

 

THIRD SERIES—April-May (four classes)

Start date: Monday, April 13
Subsequent classes:
April 27, May 4, and May 11

Day/Time: Mondays
First Course: 6:30-7:30 p.m.
Second Course : 7:30-8:30 p.m.
Fee: $75

Please arrive promptly as classes begin on time.

Reservation for the THIRD SERIES first session 6:30-7:30 course
For those who have taken a minimum of five prior courses.

Reservation for the THIRD SERIES second session 7:30-8:30 course
Anyone may apply.

 

FOURTH SERIES—September-October

Start date: Monday, September 14
Subsequent classes:
September 21, September 28, October 5, October 12, and October 19

Day/Time: Mondays
First Course: 6:30-7:30 p.m.
Second Course : 7:30-8:30 p.m.
Fee: $100

Please arrive promptly as classes begin on time.

Reservation for the FOURTH SERIES first session 6:30-7:30 course
For those who have taken a minimum of five prior courses.

Reservation for the FOURTH SERIES second session7:30-8:30 course
Anyone may apply.

 

FIFTH SERIES—November (four classes)

Start date: Monday, November 2
Subsequent classes:
November 9, 16, and 23

Day/Time: Mondays
First Course: 6:30-7:30 p.m.
Second Course : 7:30-8:30 p.m.
Fee: $75

Please arrive promptly as classes begin on time.

Reservation for the FIFTH SERIES first session 6:30-7:30 course
For those who have taken a minimum of five prior courses.

Reservation for the FIFTH SERIES second session 7:30-8:30 course
Anyone may apply.